Exercise Library

Posts in Pull (Vertical)

Pull Up

Bodyweight, Pull (Vertical)Laurent PangMarch 28, 2020Shoulder, Biceps, Triceps, Back, Mid Back, CoreComment

Banded Pull Up

Bodyweight, Pull (Vertical)Laurent PangMarch 28, 2020Shoulder, Biceps, Triceps, Core, Back, Mid BackComment

Chin Up

Bodyweight, Pull (Vertical)Laurent PangMarch 28, 2020Shoulder, Biceps, Back, Mid Back, CoreComment

Banded Chin Up

Pull (Vertical)Laurent PangMarch 28, 2020Shoulder, Back, Mid Back, CoreComment